martial arts for kids Archives • Plus One Defense Systems West Hartford CT Martial Arts Training

Which Is Better? Kung-Fu or Karate?

Martial Arts, Uncategorized / By Sensei Reisler

This is a question that comes up in a variety of ways. Both Karate and Kung-Fu have a lot of similarities, but they also have a number of differences. While there are variations on the them, for the most part, Karate is more linear in application than Kung-Fu.

Martial Arts Classes Build Character in Kids

Martial Arts / By James Revillini

Martial arts classes have many benefits for children. Martial arts offer kids an outlet for their seemingly boundless energy. At Plus One Defense Systems, as we work through stretching, strikes, blocks, and forms, we also teach important life skills. In fact, our curriculum which includes structured character building was developed by a child psychologist.

New Muay Thai Class for Juniors (Ages 5-7) on Tuesdays at 4:30pm

Announcements / By James Revillini

We’ve added a new time slot for our Muay Thai Kickboxing classes for juniors (ages 5-7) at Plus One Defense Systems. Here’s the current rundown of martial arts classes for juniors: Muay Thai Kickboxing (Ages 5-7) *NEW* Tuesday 4:30pm – 5:15pm Thursday 4:30pm – 5:15pm Brazilian Jiu-Jitsu (Ages 5-7) Monday 4:45pm – 5:30pm Friday 4:30pm – 5:00pm Kung Fu/Karate (Ages 5-7) Tuesday 4:30pm – 5:15pm Wednesday 4:00pm – 4:45pm Friday 3:45pm – 4:30pm Saturday 9:15am – 10:00am

Anti-bullying and self confidence martial arts classes for kids in West Hartford, CT

Martial Arts / By James Revillini

Bullying can be a real issue for children in school We know the issue of bullying in schools and at large is on a lot of people’s minds these days. At Plus One Defense Systems, we teach not only the physical aspects of martial arts, but the mental and social defense skills that kids need to learn.

Plus One Defense Systems

Martial Arts for Everyone

martial arts for kids

Which Is Better? Kung-Fu or Karate?

Martial Arts Classes Build Character in Kids

New Muay Thai Class for Juniors (Ages 5-7) on Tuesdays at 4:30pm

Anti-bullying and self confidence martial arts classes for kids in West Hartford, CT

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