martial arts for kids

Martial Arts Classes Build Character in Kids

Martial arts classes have many benefits for children. Martial arts offer kids an outlet for their seemingly boundless energy. At Plus One Defense Systems, as we work through stretching, strikes, blocks, and forms, we also teach important life skills. In fact, our curriculum which includes structured character building was developed by a child psychologist.

New Muay Thai Class for Juniors (Ages 5-7) on Tuesdays at 4:30pm

We’ve added a new time slot for our Muay Thai Kickboxing classes for juniors (ages 5-7) at Plus One Defense Systems. Here’s the current rundown of martial arts classes for juniors: Muay Thai Kickboxing (Ages 5-7) *NEW* Tuesday 4:30pm – 5:15pm Thursday 4:30pm – 5:15pm Brazilian Jiu-Jitsu (Ages 5-7) Monday 4:45pm – 5:30pm Friday 4:30pm – 5:00pm Kung Fu/Karate (Ages 5-7) Tuesday 4:30pm – 5:15pm Wednesday 4:00pm – 4:45pm Friday 3:45pm – 4:30pm Saturday 9:15am – 10:00am
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