martial arts for kids

New Muay Thai Class for Juniors (Ages 5-7) on Tuesdays at 4:30pm

We’ve added a new time slot for our Muay Thai Kickboxing classes for juniors (ages 5-7) at Plus One Defense Systems. Here’s the current rundown of martial arts classes for juniors: Muay Thai Kickboxing (Ages 5-7) *NEW* Tuesday 4:30pm – 5:15pm Thursday 4:30pm – 5:15pm Brazilian Jiu-Jitsu (Ages 5-7) Monday 4:45pm – 5:30pm Friday 4:30pm – 5:00pm Kung Fu/Karate (Ages 5-7) Tuesday 4:30pm – 5:15pm Wednesday 4:00pm – 4:45pm Friday 3:45pm – 4:30pm Saturday 9:15am – 10:00am

New Muay Thai Class for Juniors (Ages 5-7) on Tuesdays at 4:30pm Read More »

Anti-bullying and self confidence martial arts classes for kids in West Hartford, CT

Bullying can be a real issue for children in school We know the issue of bullying in schools and at large is on a lot of people’s minds these days. At Plus One Defense Systems, we teach not only the physical aspects of martial arts, but the mental and social defense skills that kids need to learn.

Anti-bullying and self confidence martial arts classes for kids in West Hartford, CT Read More »

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