This sport style uses hand techniques and makes for great exercise. Participants also learn how to work with pads and specialized bags. Different drills are designed to generate speed, quick reaction time, and power. Boxing is very popular in the United States.
Whether your focus is self-defense, overall health, competition, sport, or getting into the octagon, the team at Plus One Defense Systems is behind you, pushing you to new heights!
PLUS ONE DEFENSE SYSTEMS
9 Tolles Street
West Hartford, CT 06110
860.922.5343 | Directions/Hours
Darin@TeamPlusOne.com
As a student at Plus One you are investing in yourself and your community. We are proud to donate 10% of our net profits to people and organizations at both a local and national level.
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