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Martial Arts at Plus One Defense Systems, West Hartford, CT

Plus One Defense Systems offers instruction in many different martial art styles, including mixed martial arts (MMA), traditional martial arts, and soft style martial arts.  We believe in helping students find and adapt the system of study most desirable to them.  By giving students both foundational and in-depth knowledge of the systems for which they desire, we provide them with the capability to make the art grow.

We train students to become more than the sum of their training.

We offer martial arts classes for people in the greater Hartford, CT area. We have martial arts classes in many styles. Click a class of interest for more information on this martial arts system:

At Plus One Defense Systems, we offer martial arts classes all throughout the week. Check out our schedule to find a martial arts class that works for you!

Take a FREE Class

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If you have ever wanted to learn self defense or train in a particular style, now is your chance. It’s absolutely free and there is no obligation.

Your intro lesson will be tailored to your specific interests in the martial arts.

We Work Hard for YOUR Continued Success.

Whether your focus is self-defense, overall health, competition, sport, or getting into the octagon, the team at Plus One Defense Systems is behind you, pushing you to new heights!