• Can You Choose To Be a Pacifist?

    Can You Choose To Be a Pacifist?

    About 20 years ago I had the opportunity to meet Mr. Bob Orlando (who passed in 2016).  Mr. Orlando was a very inspirational person, a great martial artist, and a pacifist.  While I have seen this quote attributed to others, and I recently saw somebody try to take credit for the expression themselves, I believe…

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  • Happiness- It’s Not What You Think

    Recently, I had a conversation with my instructor (Professor Austin), and we were discussing how the meaning of things can change over time.  As a specific example, he brought up the Declaration of Independence (and then sent me documentation via e-mail to support what it was we were discussing). 

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  • The secret to getting really, really good…

    I’ve been training in the martial arts for over 40 years. In that time, I’ve noticed that some people get really, really good at this.  Others… not so much.  I’ve had ample to time to watch literally thousands of people partake in the training journey, and there actually is a secret to getting good- not…

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  • Rohan Mitchell – 1st Degree Black Belt

    Rohan earned his black belt on August 10, 2024

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  • Wilfredo Caro, Jr. – 1st Degree Black Belt

    Wilfredo earned his black belt on August 10, 2024

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  • Today’s Eclipse… and the Martial Arts

    I’ll bet you may be thinking, “What does an eclipse have to do with the martial arts?”  When you think about it, there are many parallels.  So, let’s define things.  What is an eclipse?  For purposes of this article, we’ll focus on an eclipse being the result of one object passing in front of another…

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  • Bullies- A Problem for Adults and for Kids

    I was really taken aback this week when I was driving home.  I often pray when I drive, and I sometimes listen to the news.  (In what would be a cyclical pattern, listening to the news often leads me to prayer.)  

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header photo by niko photos on Unsplash