Are You Gymtimidated?

Apparently, this is a thing.  I checked, and Google says it’s a thing, so it must be true.  (That’s a topic for another post.)

Gymtimidation is the feeling of fear that one may have when working out in front of others, or when others are around.  Given the environment of many martial arts schools and gyms, I can absolutely understand this.  I’ve found myself in the past, going somewhere and then feeling like the environment was just not a healthy one. 

If you’ve ever felt that, and you still want to learn self-defense, whether it’s Karate, Muay Thai Kickboxing, Krav Maga, Brazilian Jiu-Jitsu, or another style of martial arts for either health and fitness or self-defense, I would encourage you to try a free session with us at Plus One.  We do our best to keep the healthiest environment possible.  

Feel free to try a class! Click here, and you can register for a free trial session.