Self Defense and Martial Arts academy in West Hartford, CT - 10000 sq ft

Kyoshi Darin Reisler - Brazilian Jiu Jitsu classes in West Hartford, CT

Student: Eliza - Muay Thai Kickboxing classes for all ages West Hartford, CT

Student:RonZel - Kung Fu and Kenpo in West-Hartford CT Plus One Self Defense

best krav maga self defense classes in ct plus one defense systems west hartford

MMA for kids, adults, women

Muay Thai Kickboxing at Plus One Defense Systems in West Hartford CT

women's bjj class west hartford, CT - brazilian jiu jitsu seminar 2019 plus one defense systems

Eliza roundhouse elbow technique Muay Thai Kickboxing classes instruction

Your martial arts journey begins here

Get your free intro class in 60 seconds or less


At Plus One Defense Systems, our team is dedicated to your success. We support your training and personal development. We understand YOU.

Join Team Plus One

Your journey into Martial Arts starts here.

Trust the Ratings

Read the reviews. Plus One Defense Systems is more than a martial arts academy.
We offer more than just self defense.

We’re a team. We’re a family.

We aim to have the highest level of professionalism, friendliness, and real martial arts training.

My 15 year old daughter has been training at Plus One for a few years now and she loves it! She has benefited so much physically and personally from their programs. The staff is excellent and the gym is always very clean. We have had a wonderful experience there!


I’m traveling for work and I stopped by Plus One Defense Systems school to check it out. I was blown away at how incredibly nice and welcoming everyone was from white belts to black belts. The instructions were clear, the techniques were detailed, and the rolls were amazing. Great technical and hard rolls, beautiful and clean facility, all belt levels, and kind people. Can’t really beat that. Come train!


I’ve been training at Plus One Defense Systems in Krav Maga for a few weeks now, and it’s been a great experience. It’s scary to be a female sometimes (and a human in general for that matter), and it’s good to be able to learn how to defend myself from real world situations.

Kyoshi Professor Darin Reisler, Plus One Defense Systems, West Hartford, CT

Welcome to YOUR DOJO

kung fu training facility, karate training facility, brazilian jiu jitsu training facility, muay thai kickboxing training facility, aikido jujutsu training facility, kali training facility in West Hartford CT

State of the Art Facilities

We have 3 distinct training floors, a full boxing ring, a full MMA cage, private shower rooms, lockers, a full gym with cardio and weight machines, and free weights.

Clean. Safe. Complete.

Your membership entitles you to unlimited classes and full use of gym, lockers, and showers.