Class Schedule

MONDAY

Fitness Center

6:30AM – 9:30PM

Adult

Brazilian Jiu-jitsu

6:30AM – 7:30AM

Adult/Gi, Main Floor
Adult

Krav Maga

6:30AM – 7:30AM

Green Room
Adult

Muay Thai Kickboxing

8:30AM – 9:15AM

Main Floor

Open Mats/Private Lessons

9:15AM – 4:30PM

Junior

Brazilian Jiujitsu

4:45PM – 5:30PM

Main Floor
Youth

Brazilian Jiu-Jitsu

5:30PM – 6:15PM

Main Floor
Youth

Muay Thai Kickboxing

6:15PM – 7:00PM

2nd Floor
Adult

Krav Maga

6:00PM – 7:00PM

Green Room
Adult

Brazilian Jiu-jitsu

6:15PM – 7:00PM

No-Gi, Main Floor
Adult

Open Sparring/Rolling

7:00PM – 7:45PM

Cage/Green Room
Adult

Krav Maga – Int/Adv

7:00PM – 7:45PM

Approval Required, 2nd Floor
Adult

Muay Thai Kickboxing

7:00PM – 7:45PM

Beginner, Main Floor
Adult

Muay Thai – Int/Adv

7:45PM – 8:30PM

Approval Required, Main Floor
Adult

Kung Fu/Karate

7:45PM – 8:30PM

2nd Floor
Adult

Capoeira

7:45PM – 9:15PM

Green Room

TUESDAY

Fitness Center

11:00AM – 9:30PM

Adult

Muay Thai Kickboxing

12:15PM – 1:00PM

Beginner, Main Floor

Open Mats/Private Lessons

1:00PM – 4:30PM

Junior

Kung Fu/Karate

4:30PM – 5:15PM

Main Floor
Youth

Kung Fu/Karate

5:15PM – 6:00PM

Main Floor
Youth

Kung fu/Karate

6:00PM – 6:45PM

Approval Required, Green Room
Adult

Krav Maga

6:00PM – 6:45PM

Main Floor
Adult

Muay Thai Kickboxing

6:45PM – 7:30PM

Beginner, Main Floor
Adult

Kung Fu/Karate

6:45PM – 7:30PM

Green Room
Adult

Silat

8:15PM – 9:00PM

Approval Required, Green Room
Adult

Brazilian Jiu-jitsu

8:15PM – 9:30PM

Adult/Gi, Main Floor

WEDNESDAY

Fitness Center

6:30AM – 9:30PM

Adult

Brazilian Jiu-jitsu

6:30AM – 7:30AM

Adult/Gi, Main Floor
Adult

Muay Thai Kickboxing

8:30AM – 9:15AM

Beginner, Main Floor
Adult

Brazilian Jiu-jitsu

9:15AM – 10:00AM

Fundamentals/No Gi, Main Floor

Open Mats/Private Lessons

10:00AM – 4:00PM

Junior

Kung Fu/Karate

4:00PM – 4:45PM

Main Floor
Youth

Kung Fu/Karate

4:45PM – 5:30PM

Main Floor
Youth

Muay Thai Kickboxing

5:30PM – 6:15PM

Main Floor
Youth

Brazilian Jiu-Jitsu

5:30PM – 6:15PM

No-Gi, 2nd Floor
Adult

Krav Maga – Int/Adv

6:00PM – 7:00PM

Approval Required, Green Room
Adult

Kung Fu/Karate

6:15PM – 7:00PM

Green Room
Adult

Muay Thai Kickboxing

7:00PM – 7:45PM

Advanced/Approval Required, Main Floor
Adult

Krav Maga

7:00PM – 7:45PM

Green Room
Adult

Muay Thai Kickboxing

7:45PM – 8:30PM

Beginner, Main Floor
Adult

Brazilian Jiu-jitsu

8:30PM – 9:15PM

Adult/Gi, Main Floor
Adult

Open Sparring/Rolling

9:15PM – 9:30PM

Main Floor

THURSDAY

Fitness Center

11:00AM – 9:30PM

Adult

Muay Thai Kickboxing

12:15PM – 1:00PM

Beginner, Main Floor

Open Mats/Private Lessons

1:00PM – 4:00PM

Junior

Muay Thai Kickboxing

4:30PM – 5:15PM

Main Floor
Youth

Muay Thai Kickboxing

5:15PM – 6:00PM

Main Floor
Youth

Brazilian Jiujitsu

6:00PM – 6:45PM

Main Floor
Adult

Kung Fu/Karate

6:00PM – 6:45PM

2nd Floor
Adult

Krav Maga

6:00PM – 6:45PM

Green Room
Adult

Muay Thai Kickboxing

6:45PM – 7:30PM

Beginner, Main Floor
Adult

Silat

6:45PM – 7:30PM

Approval Required, 2nd Floor
Adult

Brazilian Jiu-jitsu

7:30PM – 8:15PM

Fundamentals/Gi, Main Floor
Adult

Open Sparring/Rolling

8:15PM – 9:00PM

Main Floor
Adult

Capoeira

7:45PM – 9:15PM

Green Room

FRIDAY

Fitness Center

6:30AM – 9:00PM

Adult

Brazilian Jiu-jitsu

6:30AM – 7:30AM

Adult/No Gi, Main Floor
Adult

Kung-Fu & Aikido/Jujutsu

8:30AM – 9:15AM

Main Floor
Adult

Brazilian Jiu-jitsu

9:15AM – 10:00AM

Adult/Gi, Main Floor

Open Mats/Private Lessons

10:00AM – 4:30PM

Junior

Brazilian Jiu-Jitsu

4:30PM – 5:15PM

Main Floor
Adult

Kung-Fu / Karate

5:15PM – 6:00PM

Main Floor
Adult

Brazilian Jiujitsu

6:00PM – 7:00PM

No-Gi, Green Room
Youth

Brazilian Jiu-Jitsu

6:00PM – 6:45PM

Main Floor
Youth

Muay Thai Kickboxing

6:45PM – 7:30PM

Main Floor
Adult

Muay Thai – Int/Adv

7:30PM – 8:00PM

Approval Required, Main Floor
Adult

Muay Thai Kickboxing

8:00PM – 8:45PM

Beginner, Main Floor

SATURDAY

Fitness Center

9:00AM – 5:30PM

Adult

Women’s Brazilian Jiu-jitsu

9:15AM – 10:00AM

Green Room
Junior

Kung fu/Karate

9:15AM – 10:00AM

Main Floor
Youth

Kung Fu/Karate

10:00AM – 10:45AM

Main Floor
Adult

Krav Maga

10:15AM – 11:15AM

Green Room
Adult

Kung Fu/Karate

10:45AM – 11:30AM

Main Floor
Youth/Adult

Point Sparring Team

11:30AM – 12:15PM

Approval Required, Main Floor
Youth

Capoeira

11:30AM – 12:15PM

Green Room
Adult

Capoeira

12:15PM – 1:30PM

Green Room

Open Mats/Private Lessons

12:30PM – 3:00PM

Adult

Muay Thai Kickboxing

3:00PM – 4:00PM

Beginner, Main Floor
Adult

Brazilian Jiu-Jitsu – Members Only- Open Mat

4:00PM – 5:15PM

-Plus One Members Only- Main Floor