Class Schedule

MONDAY

Fitness Center

6:30AM - 10:00PM

Adult

Brazilian Jiu-jitsu

6:30AM - 7:30AM

Adult/Gi, Main Floor
Adult

Muay Thai Kickboxing

8:30AM - 9:15AM

Main Floor

Open Mats/Private Lessons

9:15AM - 4:30PM

Junior

Brazilian Jiujitsu

4:45PM - 5:30PM

Main Floor
Youth

Muay Thai Kickboxing

5:30PM - 6:15PM

Cage/Ring
Youth

Brazilian Jiujitsu

5:30PM - 6:15PM

Main Floor
Youth

Cross Training & Submission Grappling

6:15PM - 7:00PM

2nd Floor
Adult

Krav Maga - Int/Adv

5:30PM - 6:15PM

Approval Required, Green Room
Adult

FiG Yoga

5:30PM - 6:15PM

2nd Floor
Adult

Krav Maga

6:15PM - 7:00PM

Green Room
Adult

Brazilian Jiu-jitsu

6:15PM - 7:00PM

No-Gi, Main Floor
Adult

Mixed Martial Arts

7:00PM - 7:45PM

Approval Required / Cage
Adult

Muay Thai Kickboxing

7:00PM - 7:45PM

Beginner, Main Floor
Adult

Muay Thai - Int/Adv

7:45PM - 8:30PM

Approval Required, Main Floor
Adult

Kung Fu/Karate

7:45PM - 8:30PM

2nd Floor
Adult

Capoeira

8:30PM - 10:00PM

Green Room

TUESDAY

Fitness Center

8:30AM - 10:00PM

Adult

Kung-Fu & Aikido/Jujutsu

8:30AM - 9:15AM

Main Floor
Adult

Krav Maga

9:30AM - 10:15AM

Main Floor

Open Mats/Private Lessons

10:30AM - 12:00PM

Adult

Muay Thai Kickboxing

12:15PM - 1:00PM

Beginner, Main Floor

Open Mats/Private Lessons

1:00PM - 4:30PM

Junior

Kung Fu/Karate

4:30PM - 5:15PM

Main Floor
Youth

Kung Fu/Karate

5:15PM - 6:00PM

Main Floor
Youth

Kung fu/Karate

6:00PM - 6:45PM

Approval Required, Green Room
Adult

Krav Maga

6:00PM - 6:45PM

Main Floor
Adult

Muay Thai Kickboxing

6:45PM - 7:30PM

Beginner, Main Floor
Adult

Kung Fu/Karate

6:45PM - 7:30PM

Green Room
Adult

Kung Fu/Karate

7:30PM - 8:15PM

Black Belts Only, 2nd Floor
Adult

Kali/Silat

8:15PM - 9:00PM

Approval Required, Green Room
Adult

Brazilian Jiu-jitsu

8:15PM - 9:30PM

Adult/Gi, Main Floor

WEDNESDAY

Fitness Center

6:30AM - 10:00PM

Adult

Brazilian Jiu-jitsu

6:30AM - 7:30AM

Adult/Gi, Main Floor
Adult

Muay Thai Kickboxing

8:30AM - 9:15AM

Beginner, Main Floor
Adult

Brazilian Jiu-jitsu

9:15AM - 10:00AM

Fundamentals/No Gi, Main Floor

Open Mats/Private Lessons

10:00AM - 4:00PM

Junior

Kung Fu/Karate

4:00PM - 4:45PM

Main Floor
Youth

Kung Fu/Karate

4:45PM - 5:30PM

Main Floor
Youth

Youth Cross Training + Submission Grappling

5:30PM - 6:15PM

Main Floor
Adult

Krav Maga - Int/Adv

6:15PM - 7:00PM

Approval Required, Main Floor
Adult

Mixed Martial Arts

6:15PM - 7:00PM

Approval Required, Cage
Adult

Kung Fu/Karate

6:15PM - 7:00PM

Green Room
Adult

Muay Thai Kickboxing

7:00PM - 7:45PM

Advanced/Approval Required, Main Floor
Adult

Krav Maga

7:00PM - 7:45PM

Green Room
Adult

Muay Thai Kickboxing

7:45PM - 8:30PM

Beginner, Main Floor
Adult

Brazilian Jiu-jitsu

8:30PM - 9:15PM

Adult/Gi, Main Floor
Adult

Open Sparring/Rolling

9:15PM - 10:00PM

Main Floor

THURSDAY

Fitness Center

9:30AM - 10:00PM

Adult

Krav Maga

9:30AM - 10:15AM

Main Floor

Open Mats/Private Lessons

10:30AM - 4:00PM

Adult

Muay Thai Kickboxing

12:15PM - 1:00PM

Beginner, Main Floor
Junior

Muay Thai Kickboxing

4:30PM - 5:15PM

Main Floor
Youth

Muay Thai Kickboxing

5:15PM - 6:00PM

Main Floor
Youth

Brazilian Jiujitsu

6:00PM - 6:45PM

Main Floor
Adult

Krav Maga

5:00PM - 5:45PM

Green Room
Adult

Krav Maga

5:45PM - 6:30PM

Approval Required, Green Room
Adult

Mixed Martial Arts

6:00PM - 6:45PM

Approval Required, Cage
Adult

Kung Fu/Karate

6:00PM - 6:45PM

2nd Floor
Adult

Muay Thai Kickboxing

6:45PM - 7:30PM

Beginner, Main Floor
Adult

Kali/Silat

6:45PM - 7:30PM

Approval Required, 2nd Floor

Open Mats/Private Lessons

7:30PM - 8:00PM

Adult

Brazilian Jiu-jitsu

7:30PM - 8:15PM

White Belt Club/Gi, Main Floor
Adult

Capoeira

8:00PM - 9:30PM

Green Room
Adult

Brazilian Jiu-jitsu / Approval Required

8:15PM - 9:30PM

Adult/Gi, Main Floor

FRIDAY

Fitness Center

6:30AM - 10:00PM

Adult

Brazilian Jiu-jitsu

6:30AM - 7:30AM

Adult/No Gi, Main Floor
Adult

Kung-Fu & Aikido/Jujutsu

8:30AM - 9:15AM

Main Floor
Adult

Brazilian Jiu-jitsu

9:15AM - 10:00AM

Adult/Gi, Main Floor

Open Mats/Private Lessons

10:00AM - 3:30PM

Junior

Brazilian Jitjitsu

4:30PM - 5:15PM

Main Floor
Youth

Muay Thai Kickboxing

6:30PM - 7:15PM

Main Floor
Adult

Kung-Fu & Aikido/Jujutsu

5:15PM - 6:00PM

Main Floor
Adult

Muay Thai - Int/Adv

7:15PM - 8:00PM

Approval Required, Main Floor
Adult

Muay Thai Kickboxing

8:00PM - 8:45PM

Beginner, Main Floor
Adult

Brazilian Jijitsu

8:45PM - 9:30PM

No-Gi, Main Floor

Open Mats/Private Lessons

9:30PM - 10:00PM

SATURDAY

Fitness Center

9:00AM - 5:30PM

Adult

Women's Brazilian Jiu-jitsu

9:15AM - 10:00AM

Green Room
Junior

Kung fu/Karate

9:15AM - 10:00AM

Main Floor
Youth

Kung Fu/Karate

10:00AM - 10:45AM

Main Floor
Tiny Tots

Kung Fu/Karate

10:45AM - 11:15AM

2nd Floor
Adult

Kung Fu/Karate

10:45AM - 11:30AM

Main Floor
Adult

Krav Maga

11:30AM - 12:15PM

Main Floor
Youth/Adult

Point Sparring Team

11:30AM - 12:15PM

Approval Required, Green Room
Adult

Krav Maga - Int/Adv

12:15PM - 1:00PM

Approval Required, Main Floor
Adult

Capoeira

12:15PM - 1:00PM

2nd Floor

Open Mats/Private Lessons

12:30PM - 3:00PM

Adult

Muay Thai Kickboxing

3:00PM - 4:00PM

Beginner, Main Floor
Adult

Brazilian Jiu-jitsu

4:00PM - 5:30PM

No-Gi, Main Floor
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