• Which Is Better? Kung-Fu or Karate?

    Which Is Better? Kung-Fu or Karate?

    This is a question that comes up in a variety of ways.  Both Karate and Kung-Fu have a lot of similarities, but they also have a number of differences.  While there are variations on the them, for the most part, Karate is more linear in application than Kung-Fu. 

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  • Youth Summer Camp

     Every year parents ask, “Do you have any summer martial arts camps for kids?”  This year, the answer is “YES!”

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  • BE THE WAVE with Brunami gear!

    Question: How can you help with disaster relief, look great, and score a gi that’ll outlast the rest? Answer: Brunami gear! Visit the pro-shop at Plus One to order your Brunami Gi today!  A percentage of the proceeds will be donated to disaster relief which is still much needed after the 2007 tsunami that hit Thailand.

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  • Tournament Team Springs Into New Season

    The tournament team, lead by 2003 Champion Ken Corrigan, is moving forward.  Last year we produced three KRANE champions, and many from Team Plus One brought home trophies!

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  • Black Belt Examinations

    Several students are preparing for their black belt examination this summer.  Marshal, Fresia, Marissa, Mike, Matt, and Lindsay are pressing forward toward this goal. 

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  • Ready to Start Training?

    We offer a FREE trial program.  However, if you KNOW you would like to begin your training with us you can enroll for your first month right now! Click the button to register, and call Sensei Reisler at 860-922-5343 to schedule your first lesson.

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  • Have You Ever Tried Capoeira?

    Capoeira is an African-Brazilian based martial arts system that combines elements of martial arts, gymnastics, and dance to create a beautiful system of study. 

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header photo by niko photos on Unsplash