Self defense classes are a great way to get in shape, build confidence, and know how to defend yourself. We teach a system of self defense called Krav Maga at our West Hartford Martial Arts school. Krav Maga combines aspects of boxing, wrestling, aikido, judo, and karate and has received much acclaim as a self defense system for men and women.
Your intro to self defense and krav maga is FREE. Sign up on our membership page.
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Our dojo is known for professionalism, friendliness, and quality instruction. Our reputation in the community has earned Plus One Defense Systems a 5-star Google review. Our facility is clean, safe, and fully equipped. Check out what our students are saying on Facebook:
Below: a snapshot of self defense classes at Plus One Defense Systems. Find more on Instagram!
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We look forward to training with you in Krav Maga very soon!