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Tag: kung fu classes
It Only Works If You Do.
How are those New Year’s goals “working out?” If you’d like some help, and your goals involve becoming healthier, happier, and safer, then you may want to take advantage of this.During the month of January, if you enroll in any of our martial arts programs, Jeff- from Excel Fitness, has offered to give you a FREE…
When You’re Ready… We’re Here For You.
These last two years have been trying, to say the least. In the pursuit of following what others have to say about healthy decisions, we’ve seen many people who are now, ironically, in worse health than they have ever been. Weight gain, diabetes, and mental health struggles seem to be an increasing issue.
Which Is Better? Kung-Fu or Karate?
This is a question that comes up in a variety of ways. Both Karate and Kung-Fu have a lot of similarities, but they also have a number of differences. While there are variations on the them, for the most part, Karate is more linear in application than Kung-Fu.