Category: News

We have had MANY people obtain significant benefits from training.  Here’s a quick video that contains some testimonials about how our students have lost weight, gained confidence, and much more!

Click on the “Fitness & Self Defense Tips” link found here to download your free e-book! :^)

If you would like to train like a pro fighter, here are some tips that can get you started today.  This free e-book provides some useful information, and you can get started from the comfort of your own home. 

You may be asking yourself, “What is Z-Health?”  I found myself asking the same question. 

If BJJ is a meal, and classroom instruction is your main course, this book is a multivitamin. A new technique or drill is covered for each day of the year. That’s 365 straight days of material! The book is available for $19.95 in hardcover format.

Do you think about Brazilian Jiu Jitsu when you’re not in class?  Do you search Youtube for videos on techniques?  If so, then we have a treat for you! Visit www.bjj.teamplusone.com for all things Jiu Jitsu!

Our own Marissa Malik graced the front page of Farmington Life! Marissa is a great person, a solid student, and she’s won Brazilian Jiu-Jitsu and Karate tournaments.

Our hats go off to Jay!  The link below is the Fox61 news clip about him stopping a crime in progress. 

West Hartford, Connecticut will never be the same!  After two grueling hours, Brazilian Jiujitsu champions were named.

We will be hosting our fourth annual “kick-a-thon” on Saturday, March 21st, from 1:00pm – 2:30pm as a fundraiser to help continue the Doug Beale III Scholarship Program.