We have had MANY people obtain significant benefits from training. Here’s a quick video that contains some testimonials about how our students have lost weight, gained confidence, and much more!
Click on the “Fitness & Self Defense Tips” link found here to download your free e-book! :^)
If you would like to train like a pro fighter, here are some tips that can get you started today. This free e-book provides some useful information, and you can get started from the comfort of your own home.
You may be asking yourself, “What is Z-Health?” I found myself asking the same question.
If BJJ is a meal, and classroom instruction is your main course, this book is a multivitamin. A new technique or drill is covered for each day of the year. That’s 365 straight days of material! The book is available for $19.95 in hardcover format. Call 860-922-5343 to order.
Do you think about Brazilian Jiu Jitsu when you’re not in class? Do you search Youtube for videos on techniques? If so, then we have a treat for you! Visit www.bjj.teamplusone.com for all things Jiu Jitsu!
Our own Marissa Malik graced the front page of Farmington Life! Marissa is a great person, a solid student, and she’s won Brazilian Jiu-Jitsu and Karate tournaments.
Our hats go off to Jay! The link below is the Fox61 news clip about him stopping a crime in progress.
West Hartford, Connecticut will never be the same! After two grueling hours, Brazilian Jiujitsu champions were named.
Our own Andrew Gomme is heading out of state for about three months to participate in a training intensive.
We will be hosting our fourth annual “kick-a-thon” on Saturday, March 21st, from 1:00pm – 2:30pm as a fundraiser to help continue the Doug Beale III Scholarship Program.
Every year parents ask, “Do you have any summer martial arts camps for kids?” This year, the answer is “YES!”
The tournament team, lead by 2003 Champion Ken Corrigan, is moving forward. Last year we produced three KRANE champions, and many from Team Plus One brought home trophies!
Several students are preparing for their black belt examination this summer. Marshal, Fresia, Marissa, Mike, Matt, and Lindsay are pressing forward toward this goal.
We offer a FREE trial program. However, if you KNOW you would like to begin your training with us you can enroll for your first month right now! Click the button to register, and call Sensei Reisler at 860-922-5343 to schedule your first lesson.
Capoeira is an African-Brazilian based martial arts system that combines elements of martial arts, gymnastics, and dance to create a beautiful system of study.