Tag: west hartford karate

  • Karate Classes in West Hartford, CT

    Karate Classes in West Hartford, CT

    What happens in a typical Karate class? Karate is a traditional martial art that focuses on several key areas.  The training involves learning techniques (punches and kicks), self defense moves (against pushes, punches, and common attacks), and forms (patterned movement that helps create muscle memory and promotes strength and mobility).  

  • When You’re Ready… We’re Here For You.

    When You’re Ready… We’re Here For You.

    These last two years have been trying, to say the least.  In the pursuit of following what others have to say about healthy decisions, we’ve seen many people who are now, ironically, in worse health than they have ever been.  Weight gain, diabetes, and mental health struggles seem to be an increasing issue.  

  • Learn Ed Parker’s American Kenpo Karate near Hartford, CT

    Learn Ed Parker’s American Kenpo Karate near Hartford, CT

    When a situation dictates a physical confrontation, being able to defend yourself is key. Ed Parker’s American Kenpo Karate system is an excellent style to train in order to familiarize yourself with a wide range of attacks and appropriate defense combinations to keep yourself and your loved ones safe.