gym with martial arts classes Archives • Plus One Defense Systems West Hartford CT Martial Arts Training

Tried the Gym? …Try Something That Works!

Why Doesn’t the gym… work?For many people, the “gym” doesn’t work at all. They want to get healthier, and the want to become more fit, but try as they may, they just cannot get themselves motivates to go to the gym to do it.

The Best Martial Art Is…

Martial Arts / By Sensei Reisler

The Best Martial Art Is…What’s the best martial art?This is a question that we get when people are unsure of what they should try, but they have a general interest in training in the martial arts. One of the things that makes us unique, is that we offer so many different martial arts styles, and we have such a large staff of instructors.

Does your West Hartford gym offer martial arts classes with no extra membership fees?

Offers / By James Revillini

Many gyms are just that – a bunch of weight and cardio machines – they don’t typically offer a wide range of classes, or if they do, they come at an extra cost. Plus One Defense Systems is different. While we are a martial arts academy offering classes for Brazilian Jiu Jitsu, Kung Fu, MMA, Karate, Tae Kwon Do, Kickboxing, and more, we also have a weight/cardio fitness center, a pro-shop, bathrooms, and showers!

Looking for a Gym in West Hartford, CT?

Uncategorized / By James Revillini

Most people don’t look at martial arts academies when looking for a gym in the West Hartford area, but we invite you to check out ours! Tired of waiting for machines? Looking for a clean, friendly atmosphere? Want the opportunity to take classes in yoga or kickboxing?

Plus One Defense Systems

Martial Arts for Everyone

gym with martial arts classes

Tried the Gym? …Try Something That Works!

The Best Martial Art Is…

Does your West Hartford gym offer martial arts classes with no extra membership fees?

Looking for a Gym in West Hartford, CT?

We work hard for your continued success.

Community Activism

100% CLEAN WATER ZONE

PLUS ONE DONATES 10% OF NET PROFITS

Gifts & Donations

Newsletter

You're one step away from your free intro class!