• Don’t Be the Perfect Target…

    Don’t Be the Perfect Target…

    It is easy to spot a person in a crowd who trains in the martial arts.  They project a certain confidence in how they carry themselves, as well as an obvious awareness of their physical surroundings.  They might be wearing tactical clothing, surveying their environment, and identifying potential threats and nearest exits.

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  • Z-Health: Leave Your Pain!

    You may be asking yourself, “What is Z-Health?”  I found myself asking the same question. 

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  • Student of the Month

    Our Student of the Month for November is Elias Morales.  Elias has always been drawn to the martial arts, and he started training when he was around 6 or 7 years old. 

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  • Student of the Month

    Our Student of the Month for October is Nathan Hart.  Having been born in the Philippines, Nathan wanted to stay in touch with his heritage, and he chose to study Kali, a Philippine martial art.

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  • Student of the Month

    Our student of the month for September is Quintin!  He trains in Kung-Fu, Muay Thai style kickboxing, and in Brazilian Jiu-Jitsu.  He has been training for ten months, and he really enjoys cross-training in these three martial disciplines.

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  • Marshal Trigg – 2nd Degree Black Belt

    1st Degree Black Belt, 08-29-2009

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  • Student of the Month

    Our student of the month for August is Jay Trudeau!  Jay studies Kung-Fu with us, and he originally started training when he was 12 years old.  He was getting bullied at school, so his parents took him to see a class at a nearby dojo. 

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header photo by niko photos on Unsplash