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Plus One Blog
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Want Better Health?
What you eat can make or break your fitness results so if you aren’t happy with your current results then I’ll bet that your diet could use some improvement. Case and point: how many of your meals are being delivered in a paper bag to your front door?
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Student of the Month
It’s very rare that I choose a staff member as our Student of the Month. However, Fresia Morales is ten years into her training with us. (She has earned the parking spot for the month.)
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Student of the Month
Our Student of the Month for March is… Chris Torres! Chris first started training so that he could lose some weight, and he successfully lost 115 pounds in his first two years of training! (That’s incredibly awesome, by the way. Nice work.)
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Student of the Month
Our Student of the Month for January is Erin Otte. Erin has been training for about four months, and she originally started training as a way to exercise and release some aggression. (She wanted to do boxing, but we convinced her to give Muay Thai kickboxing a start.)
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Student of the Month
Our Student of the Month for November is Josh Wright. Josh has been training with us for just over six months. He originally started training in the martial arts because he wanted to become a part of something that was bigger than himself,
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Student of the Month
Our Student of the Month for September is Chris Tran. Chris is ten years old and he trains four times per week! He’s a solid young man, and he is an up-and-coming martial artist.
header photo by niko photos on Unsplash