Train for MMA in West Hartford – Mixed Martial Arts Classes, Full Gym and MMA Cage

Training in MMA in West Hartford

If you’re looking to compete in MMA or simply have an interest in Mixed Martial Arts (MMA), we have MMA classes right here in West Hartford at our martial arts academy. We train MMA students in a range of techniques and disciplines in our 10000 sq. ft. facility. Martial art styles taught include Muay Thai Kickboxing, Brazilian Jiu-Jitsu, and Submission Grappling, among others. Many of our instructors have competition experience, and our facility has not only ample training areas, but a locker area with individual showers, a full gym, an MMA cage, a boxing ring, and we have a pro shop on-site. (**Photo credits for this page go to RonZel Hendrix.**)

Get a FREE MMA Class Intro Today

Call 860.922.5343 or sign up for a FREE MMA intro here.

Tour our facility, meet the staff and instructors, and take a class. Nothing speaks louder than the real experience. Your introductory class will get you familiar with our training style, the amazing vibe at Plus One Defense Systems, and our facility that has everything you need to get a start in MMA.


What if I already train in a martial art?

Totally cool! Our MMA training will compliment your current knowledge and self defense skills! Conversely, the work you’ve put in to learn any martial art will be useful in your MMA training. It will give you an edge in certain areas of your training, but our MMA classes will expand upon that foundation, rounding you out in self defense skills or as a competitor.


We look forward to training with you!