capoeira classes Archives • Plus One Defense Systems West Hartford CT Martial Arts Training

New Martial Arts Classes Being Added in West Hartford

Community, Martial Arts / By Sensei Reisler

It’s very exciting to see people coming back to train in the martial arts! In June and July we have seen some great growth and participation, and we have brought back Capoeira! (If you used to train in Capoeira, we are now back to our three day a week schedule for that style.)

When You’re Ready… We’re Here For You.

Martial Arts / By Sensei Reisler

These last two years have been trying, to say the least. In the pursuit of following what others have to say about healthy decisions, we’ve seen many people who are now, ironically, in worse health than they have ever been. Weight gain, diabetes, and mental health struggles seem to be an increasing issue.

Capoeira Classes Return- Enrollment Has Begun!

Martial Arts / By Sensei Reisler

I’m very excited that, after more than two years away from on-site instruction, Suave is resuming Capoeira classes at Plus One on May 2nd. Classes will be held on Monday and Thursday evenings from 7:45pm until 9:15pm. Capoeira is a Brazilian style with African roots that utilizes a lot of ground maneuvers, aerial work, and dance type motions.

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New Martial Arts Classes Being Added in West Hartford

When You’re Ready… We’re Here For You.

Capoeira Classes Return- Enrollment Has Begun!

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