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Tag: brazilian jiu jitsu
The Best Martial Art Is…
The Best Martial Art Is… What’s the best martial art? This is a question that we get when people are unsure of what they should try, but they have a general interest in training in the martial arts. One of the things that makes us unique, is that we offer so many different martial arts…
Brazilian Jiu Jitsu Classes build friendships and a team in West Hartford CT
In a previous article called Brazilian Jiu Jitsu: The Benefits, we touched on many ways that Brazilian Jiu-Jitsu can improve your life. One of the special qualities that many folks find in a Brazilian Jiu-Jitsu class at our West Hartford academy is the team-building.
Brazilian Jiu Jitsu: only the rolls you want
In a previous article, Brazilian Jiu-Jitsu: The Benefits, we touched on some of the physical and mental benefits of this martial art. Today, we focus on weight management and promoting healthy body mass that lasts. Thus, we’re talking about ditching the rolls you don’t want, while learning Brazilian Jiu-Jitsu and rolling on the mats at…
Brazilian Jiu-Jitsu: The Benefits
The benefits of taking brazilian jiu-jitsu go far beyond the acquisition of skills that comprise BJJ as a martial art. Participants begin to see physical changes that contribute to greater flexibility and stamina, as well as improved mental acuity and agility.
Krav Maga in West Hartford, CT
Learning Self Defense and Krav Maga in West Hartford, CT Krav Maga is an Israeli martial art that we offer at Plus One Defense Systems in West Hartford, CT. Krav Maga combines aspects of boxing, wrestling, aikido, judo, and karate. If you are looking for a self defense class that promotes overall health, strength, and…
