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Tag: ct
The Muay Thai Roundhouse Kick
In a previous article, we talked about the common use of Muay Thai in MMA matches. This week we will look at a major component of Muay Thai fighting: the roundhouse kick. Most forms of martial arts have a kick called the roundhouse kick, and Muay Thai is no exception.
Brazilian Jiu Jitsu: only the rolls you want
In a previous article, Brazilian Jiu-Jitsu: The Benefits, we touched on some of the physical and mental benefits of this martial art. Today, we focus on weight management and promoting healthy body mass that lasts. Thus, we’re talking about ditching the rolls you don’t want, while learning Brazilian Jiu-Jitsu and rolling on the mats at…
Muay Thai kickboxing is indispensable for MMA training
Muay Thai kickboxing is considered one of the most effective and important components to being able to deliver and defend against strikes while competing in MMA. A number of UFC fighters have successfully used this Thai martial art in their striking game, leading to big victories by knockout or decision in the octagon.
Kung Fu Classes in West Hartford, CT
What is taught in a typical Kung Fu Class? Kung Fu training involves learning strategic self defense, exercise, lots of stretching for flexibility, and learning forms. Self defense is practiced individually and with partners in non-aggressive sparring. Our goal is to pass on this beautiful art form in a healthy and safe environment, which makes…
Women’s Brazilian Jiu Jitsu in West Hartford, CT
I’m a Woman. Why Brazilian Jiu Jitsu? Brazilian Jiu Jitsu places a huge emphasis on strategy which is meant to level the playing field for all opponents. Chokes, submission tactics, and control maneuvers are king in the BJJ world. However, like it or not, you are going to get a great workout as you practice, so…
Real Muay Thai Classes in West Hartford, CT
Learning REAL Muay Thai in West Hartford, CT Muay thai kickboxing is an ancient martial art which has resurfaced as a popular – and effective – means of self defense. Kickboxing is also an important (some might say indispensable) component of the MMA game.
Learn Kung Fu in West Hartford, CT
Learning Self Defense and Kung Fu in West Hartford, CT Kung Fu is a Chinese martial art that we offer at Plus One Defense Systems in West Hartford, CT. You may have also seen it written as kungfu, gong fu, or gung fu.
Krav Maga in West Hartford, CT
Learning Self Defense and Krav Maga in West Hartford, CT Krav Maga is an Israeli martial art that we offer at Plus One Defense Systems in West Hartford, CT. Krav Maga combines aspects of boxing, wrestling, aikido, judo, and karate. If you are looking for a self defense class that promotes overall health, strength, and…
Brazilian Jiu Jitsu in West Hartford, CT
FREE BRAZILIAN JIU JITSU CLASS – Plus One Defense Systems in West Hartford offers a free intro to this grappling art. Take a tour, meet the great instructors, and get ready to roll! https://www.teamplusone.com/brazilian-jiu-jitsu-class/ #bjj #brazilianjiujitsu #martialarts #teamplusone #plusonelife #westhartford #ct
Kickboxing in West Hartford, CT
Try Muay Thai Kickboxing for FREE! It can vastly improve your long and short range self defense skills, tone your body and enhance your endurance. Take a FREE Muay Thai class today. https://www.teamplusone.com/muay-thai-kickboxing/ #MuayThai #WestHartford #MartialArts #TeamPlusOne #Kickboxing
