The martial arts are a perfect fit for kids in need of an extracurricular activity after school. Why? Not only does training in the martial arts improve a child’s flexibility and stamina – they encourage consistency, strong principles, and can improve mental acuity.
If you are considering a good after-school program for your child, we highly encourage you to try Plus One Defense Systems. There are a number of martial arts that a child may try, from Karate to Kickboxing to Brazilian Jiu Jitsu.
Got a martial arts success story? We’d love to hear your comments!
**Photo credit to RonZel Hendrix. **