• YOUR Safety is YOUR Responsibility.

    YOUR Safety is YOUR Responsibility.

    When seconds count, help will be there in minutes. Have you ever heard that expression? It’s a true statement.There are times when people need help- in all aspects of their lives. This is normal. There’s a difference between calling somebody to “help” and calling somebody because you are “helpless.”No

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  • Youth Summer Camp

     Every year parents ask, “Do you have any summer martial arts camps for kids?”  This year, the answer is “YES!”

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  • BE THE WAVE with Brunami gear!

    Question: How can you help with disaster relief, look great, and score a gi that’ll outlast the rest? Answer: Brunami gear! Visit the pro-shop at Plus One to order your Brunami Gi today!  A percentage of the proceeds will be donated to disaster relief which is still much needed after the 2007 tsunami that hit Thailand.

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  • Tournament Team Springs Into New Season

    The tournament team, lead by 2003 Champion Ken Corrigan, is moving forward.  Last year we produced three KRANE champions, and many from Team Plus One brought home trophies!

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  • Black Belt Examinations

    Several students are preparing for their black belt examination this summer.  Marshal, Fresia, Marissa, Mike, Matt, and Lindsay are pressing forward toward this goal. 

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  • Ready to Start Training?

    We offer a FREE trial program.  However, if you KNOW you would like to begin your training with us you can enroll for your first month right now! Click the button to register, and call Sensei Reisler at 860-922-5343 to schedule your first lesson.

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  • Have You Ever Tried Capoeira?

    Capoeira is an African-Brazilian based martial arts system that combines elements of martial arts, gymnastics, and dance to create a beautiful system of study. 

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header photo by niko photos on Unsplash