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Plus One Blog
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Which Is Better? Kung-Fu or Karate?
This is a question that comes up in a variety of ways. Both Karate and Kung-Fu have a lot of similarities, but they also have a number of differences. While there are variations on the them, for the most part, Karate is more linear in application than Kung-Fu.
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Have You Ever Tried Capoeira?
Capoeira is an African-Brazilian based martial arts system that combines elements of martial arts, gymnastics, and dance to create a beautiful system of study.
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Congratulations!
Plus One Defense Systems has students who compete in many different disciplines. Our Congratulations go out to everyone who has participated in competition. This blog contains photos and results for some of those Plus One students who have done so.
header photo by niko photos on Unsplash