Why Doesn’t the gym… work?For many people, the “gym” doesn’t work at all. They want to get healthier, and the want to become more fit, but try as they may, they just cannot get themselves motivates to go to the gym to do it.
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Whether your focus is self-defense, overall health, competition, sport, or getting into the octagon, the team at Plus One Defense Systems is behind you, pushing you to new heights!