Plus One Defense Systems West Hartford CT Martial Arts Training

PLUS ONE DEFENSE SYSTEMS, West Hartford

Tag: martial arts

  • The Muay Thai Roundhouse Kick

    The Muay Thai Roundhouse Kick

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    by

    James Revillini
    in

    In a previous article, we talked about the common use of Muay Thai in MMA matches. This week we will look at a major component of Muay Thai fighting: the roundhouse kick. Most forms of martial arts have a kick called the roundhouse kick, and Muay Thai is no exception.

  • Who ever earned a black belt in dieting?!

    Who ever earned a black belt in dieting?!

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    by

    James Revillini
    in

    Fitness through Martial Arts and Yoga Classes in West Hartford, CT Training in the martial arts is one of the most effective ways to get physically fit and healthy – and stay that way. We’ve all tried dieting, walking, and going to the gym at some point in our adult life.

  • Kickboxing in West Hartford, CT

    Kickboxing in West Hartford, CT

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    by

    James Revillini
    in

    Try Muay Thai Kickboxing for FREE! It can vastly improve your long and short range self defense skills, tone your body and enhance your endurance. Take a FREE Muay Thai class today. https://www.teamplusone.com/muay-thai-kickboxing/ #MuayThai #WestHartford #MartialArts #TeamPlusOne #Kickboxing