kenpo karate classes in west hartford

New Martial Arts Classes Being Added in West Hartford

Community, Martial Arts / By Sensei Reisler

It’s very exciting to see people coming back to train in the martial arts! In June and July we have seen some great growth and participation, and we have brought back Capoeira! (If you used to train in Capoeira, we are now back to our three day a week schedule for that style.)

Karate Classes in West Hartford, CT

Martial Arts / By Sensei Reisler

What happens in a typical Karate class?Karate is a traditional martial art that focuses on several key areas. The training involves learning techniques (punches and kicks), self defense moves (against pushes, punches, and common attacks), and forms (patterned movement that helps create muscle memory and promotes strength and mobility).

We work hard for your continued success.

Whether your focus is self-defense, overall health, competition, sport, or getting into the octagon, the team at Plus One Defense Systems is behind you, pushing you to new heights!

PLUS ONE DEFENSE SYSTEMS
9 Tolles Street
West Hartford, CT 06110
860.922.5343 | Directions/Hours
Darin@TeamPlusOne.com

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PLUS ONE DONATES 10% OF NET PROFITS

As a student at Plus One you are investing in yourself and your community. We are proud to donate 10% of our net profits to people and organizations at both a local and national level.