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The martial art of Brazilian Jiujitsu (BJJ) has been gaining interest and popularity with women throughout the years. Maybe you first heard of it on a popular podcast or from a co-worker who incessantly talks about this addicting hobby. What exactly is it?

Our Student of the Month for May is John Sundt! John trains in the Kung-Fu and Karate program. He has also taken the tournament circuit by storm this year!

As a student at Plus One you are investing in yourself and your community, both locally and at-large. We are proud to donate 10% of our net profits to people and organizations at both a local and global level.

Thank you so much for all of your votes! We won the Hartford Courant’s poll and were voted, by you, as the best martial arts school in the Greater Hartford area!

Our Student of the Month for April is… Lauren Cross! Lauren started training martial arts when she was a kid (in the 6th grade) after she read an article about women training in the martial arts.

One might wonder why we don’t sell nor endorse the buying of bottled water. The answer is simple: water needs to stay where it is, and the people who live where water is located need access to it!

Our student of the month for March is Alex Rodriguez. Alex recently had a belt rack tattooed on his chest. This basically cemented his nomination for March.
header photo by niko photos on Unsplash