• Are You Gymtimidated?

    Are You Gymtimidated?

    Apparently, this is a thing.  I checked, and Google says it’s a thing, so it must be true.  (That’s a topic for another post.) Gymtimidation is the feeling of fear that one may have when working out in front of others, or when others are around. 

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  • Student of the Month

    Our Student of the Month for July is Andrew Poltorak. He was chosen as our Student of the Month because of his willingness to help whenever his fellow students are in need.

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  • Student of the Month

    Our Student of the Month for June is Maria Bustamante! Maria has been training in Kung-Fu, Muay Thai, and Brazilian Jiu-Jitsu, and she’s been training for over two years now.

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  • Student of the Month

    Our Student of the Month for May is… Demond! He started training in the martial arts when he was in the military, and after he completed his service, he wanted to continue his training. (He was in the Army for five years.)

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  • Student of the Month

    Our Student of the Month for April is… Kinte Barnes! Kinte trains in Kung-Fu, Karate, Muay Thai, and Brazilian Jiu-Jitsu. He often comes to three classes a day!  Kinte (who is a very physically fit individual) told me that he got tired of the “gym” and decided to do the martial arts.

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header photo by niko photos on Unsplash