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Plus One Blog
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Realization = Results
Are you still waiting for the day that you’ll be fit? How many times have you told yourself that you’ll start living healthier… tomorrow? Or next week? After you’ve had just one more pizza dinner and one more lazy day on the couch… Then you’ll commit yourself to eating right and exercising regularly, right?
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Student of the Month
Our Student of the Month award for February goes to two people this round, Alex Liew and Jonathan Rosenfield. Alex and Jon are best friends, and they have been training together at Plus One for about eight months. They train in Muay Thai, Kung-Fu, and Brazilian Jiu-Jitsu.
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Student of the Month
Our Student of the Month is Hyouk Kwon! Hyouk came to us with a great deal of martial arts experience and a solid foundation. He is the first Student of the Month to ever be chosen who
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Testimonials
We have had MANY people obtain significant benefits from training. Here’s a quick video that contains some testimonials about how our students have lost weight, gained confidence, and much more!
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Defend Yourself AND Get in Great Shape!
Click on the “Fitness & Self Defense Tips” link found here to download your free e-book! :^)
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Train Like a Pro Fighter!
If you would like to train like a pro fighter, here are some tips that can get you started today. This free e-book provides some useful information, and you can get started from the comfort of your own home.
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Student of the Month
Our Student of the Month for November is Stephen Marshall. Stephen has been training with us for about a year and a half, and he originally started after his nephew (Justin) began training at Plus One.
header photo by niko photos on Unsplash