Achieving your fitness goals of 2020 starts at Plus One Defense Systems, West Hartford, CT

One of the top goals people set for themselves for the new year is improving overall fitness. Our martial arts academy in West Hartford, CT is the perfect place to meet fitness goals. We offer classes in 9 distinct martial arts styles: Aikido, Brazilian Jiu-Jitsu, Capoiera, Karate/Kenpo, Krav Maga, Kung Fu, Mixed Martial Arts, Muay Thai Kickboxing, and Silat.