Kung Fu AND Yoga under one roof? We have both at our West Hartford Dojo!

Why take Kung Fu AND Yoga in West Hartford, CT? Let’s take a look at some components that are core to each system. Balance Kung Fu training is an exceptional way to develop balance. By learning forms, working striking/blocking combinations, and drilling footwork/stances, you will unlock levels of balance you never thought you would have.

Kung Fu AND Yoga under one roof? We have both at our West Hartford Dojo! Read More »