Capoeira Classes Return- Enrollment Has Begun!

I’m very excited that, after more than two years away from on-site instruction, Suave is resuming Capoeira classes at Plus One on May 2nd.  Classes will be held on Monday and Thursday evenings from 7:45pm until 9:15pm.  Capoeira is a Brazilian style with African roots that utilizes a lot of ground maneuvers, aerial work, and dance type motions.

Capoeira Classes Return- Enrollment Has Begun! Read More »