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Plus One Blog
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Capoeira Classes Return- Enrollment Has Begun!
I’m very excited that, after more than two years away from on-site instruction, Suave is resuming Capoeira classes at Plus One on May 2nd. Classes will be held on Monday and Thursday evenings from 7:45pm until 9:15pm. Capoeira is a Brazilian style with African roots that utilizes a lot of ground maneuvers, aerial work, and…
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Sijye Marissa Makes The Front Page!
Our own Marissa Malik graced the front page of Farmington Life! Marissa is a great person, a solid student, and she’s won Brazilian Jiu-Jitsu and Karate tournaments.
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Plus One Participant Stops Crime In Progress!
Our hats go off to Jay! The link below is the Fox61 news clip about him stopping a crime in progress.
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Plus One Sweeps Brazilian Jiujitsu Tournament!
West Hartford, Connecticut will never be the same! After two grueling hours, Brazilian Jiujitsu champions were named.
header photo by niko photos on Unsplash