Christian Yoga Classes in West Hartford, CT
FiG Tree Power Yoga class: moderate flow power class with strength building, relaxation, prayer, and Lectio Divina.
There will be a combination of flow, holding poses, intentional stretching, breathwork, and guided relaxation.
Click here to register for a FREE introductory session.
New Yoga Classes forming in West Hartford, CT at Plus One Defense Systems
FiG Tree Power Yoga class: moderate flow power class with strength building, relaxation, prayer, and Lectio Divina.
There will be a combination of flow, holding poses, intentional stretching, breathwork, and guided relaxation.