christian yoga principles

Christian Yoga Classes in West Hartford, CT FiG Tree Power Yoga class: moderate flow power class with strength building, relaxation, prayer, and Lectio Divina. There will be a combination of flow, holding poses, intentional stretching, breathwork, and guided relaxation. Click here to register for a FREE introductory session. 

New Yoga Classes forming in West Hartford, CT at Plus One Defense Systems FiG Tree Power Yoga class: moderate flow power class with strength building, relaxation, prayer, and Lectio Divina. There will be a combination of flow, holding poses, intentional stretching, breathwork, and guided relaxation.