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Plus One Blog
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Want Better Health?
What you eat can make or break your fitness results so if you aren’t happy with your current results then I’ll bet that your diet could use some improvement. Case and point: how many of your meals are being delivered in a paper bag to your front door?
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Student of the Month
Our Student of the Month for June is Maria Bustamante! Maria has been training in Kung-Fu, Muay Thai, and Brazilian Jiu-Jitsu, and she’s been training for over two years now.
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Student of the Month
Our Student of the Month for May is… Demond! He started training in the martial arts when he was in the military, and after he completed his service, he wanted to continue his training. (He was in the Army for five years.)
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Student of the Month
Our Student of the Month for April is… Kinte Barnes! Kinte trains in Kung-Fu, Karate, Muay Thai, and Brazilian Jiu-Jitsu. He often comes to three classes a day! Kinte (who is a very physically fit individual) told me that he got tired of the “gym” and decided to do the martial arts.
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Student of the Month
Our Student of the Month award for February goes to two people this round, Alex Liew and Jonathan Rosenfield. Alex and Jon are best friends, and they have been training together at Plus One for about eight months. They train in Muay Thai, Kung-Fu, and Brazilian Jiu-Jitsu.
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Student of the Month
Our Student of the Month is Hyouk Kwon! Hyouk came to us with a great deal of martial arts experience and a solid foundation. He is the first Student of the Month to ever be chosen who
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Testimonials
We have had MANY people obtain significant benefits from training. Here’s a quick video that contains some testimonials about how our students have lost weight, gained confidence, and much more!
header photo by niko photos on Unsplash