Martial Arts and Self Defense West Hartford, CT

STATE OF THE ART FACILITY

We have one of the TOP training facilities in the nation – clean, safe, and fully equipped!
3 Training Rooms · 10000 ft² · MMA Cage · Boxing Ring · Locker Room · Private Showers · Cardio Machines · Free Weights

FREE CLASS

We’re certain you’ll love learning from our talented team.
Take a free class in krav maga, kickboxing, brazilian jiu jitsu, and more! Your class is tailored to your interests. We know you’ll love Plus One Defense Systems. Sign up today!

CLASS SCHEDULE

Many martial art styles and classes to choose from.
You can mix & match AT NO EXTRA COST. Take Krav Maga and BJJ this week … then Kung fu and Aikido next week!
ALL STYLES · ONE ROOF · ONE PRICE

Plus One Defense Systems:
The martial arts school that gets it.

At Plus One Defense Systems, our team is dedicated to your success. We support your training and personal development. We understand YOU.

• Our philosophy is one of peace, awareness, and preparedness.
• Training is real. Techniques are based in what works.
• We honor tradition and adapt.
• We encourage training in multiple styles.

Join Team Plus One

Your journey into Martial Arts starts here.

Sign up for a FREE CLASS



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Trust The Ratings

Read the reviews. Plus One Defense Systems is more than a martial arts academy.
We offer more than just self defense.

We’re a team. We’re a family.

We aim to have the highest level of professionalism, friendliness, and real martial arts training.

Jessica

My 15 year old daughter has been training at Plus One for a few years now and she loves it! She has benefited so much physically and personally from their programs. The staff is excellent and the gym is always very clean. We have had a wonderful experience there!

Pasha