Our 9000 square foot facility is top notch. The downstairs consists of about 2000 square feet of mat space, an MMA cage, a boxing ring, a full complement of heavy bags, light bags, and pads, a weight/cardio fitness center, a pro-shop, bathrooms, and showers.  The upstairs consists of a beautiful lounge area and a traditional style dojo. Wi-Fi access is available throughout the building.

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Lounge
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Front
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Clean, Modern Facilities
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Traditional Training Area
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Full Gym
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Cardio Equipment
MMA Cage at Plus One Defense Systems, West Hartford, CT
MMA Cage
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Boxing Ring
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Private Training Room
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Changing Room
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Private Shower
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Office
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Lounge

Take a real tour today!

Take a FREE intro lesson in the style of your choice. Just sign up below for any of the styles we offer.

Intro Registration 2024