Great job! Welcome to the team!

You’ve been added to our list and will now receive:

  • free health tips, news, and announcements
  • money saving promotions on wellness and martial arts training
  • stress management advice
  • ways to stay motivated
  • and more!

If you have not done so already, please check out the many styles of martial arts offered at Plus One Defense Systems, conveniently located in West Hartford, CT. Our facility is one of the best in the country, and our team of instructors support your health and training goals all the way.

Ready to begin?

Signing up for a FREE introductory session in the style of your choice takes 60 seconds or less. Just complete the form below and you’re on your way!


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