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West Hartford, CT

Martial Arts and Self Defense Classes

Plus One Defense Systems of West Hartford, is a martial arts and self defense school. We provide a level of support and instruction that is unsurpassed. We teach Karate, Taekwondo, and many other martial arts. Students at all levels enjoy the high quality of instruction at our West Hartford facility.

We are confident that you will love Plus One.  We offer a FREE introductory class to all. 100% free. No obligation. No pressure. Any style you like.

At Plus One Defense Systems of West Hartford, our professional martial arts instructors help YOU develop self-confidence, self-esteem, and respect. Your mental focus, agility, and physical fitness will improve as you learn one of the many martial arts we teach.

The martial arts styles that we teach at our beautiful 9000 sq. ft. facility in West Hartford include:

  • Karate/Kenpo
  • Taekwondo
  • Kickboxing
  • Brazilian Jiu Jitsu (gi and no-gi)
  • Muay Thai
  • Aikido
  • MMA
  • Boxing
  • Capoeira
  • Kali/Silat
  • Krav Maga
  • Kung Fu
  • Sho Biyn Jiu


Can you mix and match martial arts classes with your membership?
YES, we encourage you to train in multiple styles with us in West Hartford!

The true martial artist is one of the most peaceful people you will ever meet. S/he is of high moral character, modest, courteous, and controlled. At Plus One Defense Systems of West Hartford, we hold to the notion of a chosen physical peace with others whenever possible, and we aim to provide the student with the highest degree of knowledge and skills that s/he can obtain regarding physical confrontations- how to evade them, and how to defend oneself or another when evasion is not a feasible option.

With this emphasis, we look forward to training with you at Plus One Defense Systems of West Hartford.

Take a REAL tour today!

Take a tour and get a FREE intro lesson

Check out our amazing facility and take a class in Jiujitsu, Kung fu, Karate, Krav Maga, Kickboxing, or any of the awesome styles we teach in our 5-star facility!

Our 9000 square foot facility is top notch. The downstairs consists of about 2000 square feet of mat space, an MMA cage, a boxing ring, a full complement of heavy bags, light bags, and pads, a weight/cardio fitness center, a pro-shop, bathrooms, and showers.  The upstairs consists of a beautiful lounge area and a traditional style dojo. Wi-Fi access is available throughout the building.

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We Work Hard for YOUR Continued Success.

Whether your focus is self-defense, overall health, competition, sport, or getting into the octagon, the team at Plus One Defense Systems is behind you, pushing you to new heights!