Plus One Blog

Our hats go off to Jay!  The link below is the Fox61 news clip about him stopping a crime in
 West Hartford, Connecticut will never be the same!  After two grueling hours, Brazilian Jiujitsu champions were named. Don't let the size of
We will be hosting our fourth annual "kick-a-thon" on Saturday, March 21st, from 1:00pm - 2:30pm as a fundraiser to
 Every year parents ask, "Do you have any summer martial arts camps for kids?"  This year, the answer is "YES!"
Question: How can you help with disaster relief, look great, and score a gi that’ll outlast the rest? Answer: Brunami
The tournament team, lead by 2003 Champion Ken Corrigan, is moving forward.  Last year we produced three KRANE champions, and many
Several students are preparing for their black belt examination this summer.  Marshal, Fresia, Marissa, Mike, Matt, and Lindsay are pressing
We offer a FREE trial program.  However, if you KNOW you would like to begin your training with us you can
Capoeira is an African-Brazilian based martial arts system that combines elements of martial arts, gymnastics, and dance to create a
Plus One Defense Systems has students who compete in many different disciplines.  Our Congratulations go out to everyone who has participated

Photo by niko photos on Unsplash

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