Plus One Blog

Training in the martial arts is a sure way to become healthier all-around. Your body can greatly benefit from the physical aspects of training. Your mind will benefit by being actively challenged to learn new ways to move and engage the body.

Training in the martial arts is a sure way to become healthier all-around. Your body can greatly benefit from the physical aspects of training. Your mind will benefit by being actively challenged to learn new ways to move and engage the body.

The unfortunate but true fact is that over 90% of all martial arts schools fail to deliver. Click here, and we'll
We have had MANY people obtain significant benefits from training.  Here's a quick video that contains some testimonials about how
Click on the "Fitness & Self Defense Tips" link found here to download your free e-book! :^) Imagine, Finally Finding a Martial
If you would like to train like a pro fighter, here are some tips that can get you started today. 
Our Student of the Month for November is Stephen Marshall. Stephen has been training with us for about a year
Our Student of the Month for September is a three way tie between Olivia, Robbie, and Sophia Giuffria- listed in alphabetical
Our Student of the Month for May is... Tyler Ferreira!  Tyler has been training with us for one year, and
It’s very rare that I choose a staff member as our Student of the Month.  However, Fresia Morales is ten
Our Student of the Month for March is… Chris Torres!  Chris first started training so that he could lose some weight,
Our Student of the Month for January is Erin Otte.  Erin has been training for about four months, and she
Our Student of the Month for November is Josh Wright.  Josh has been training with us for just over six
Our Student of the Month for September is Chris Tran.  Chris is ten years old and he trains four times
Our Student of the Month for August is… Alexis Harris.  While Alexis did train in Karate a little bit when
Our Student of the Month for July is Dallas Sherman.  Dallas started training in the martial arts when he was

Photo by niko photos on Unsplash

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