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Are you still waiting for the day that you’ll be fit? How many times have you told yourself that you’ll start living healthier… tomorrow? Or next week? After you’ve had just one more pizza dinner and one more lazy day on the couch… Then you’ll commit yourself to eating right and exercising regularly, right?

If you have never tried Tae Kwon Do (TKD), now is your chance to try a free intro class at Plus One Defense Systems in West Hartford, CT! Tae Kwon Do is a Korean sport and martial art that emphasizes strikes, kicks, and blocks.

2nd Degree Black Belt, 8-19-2019 1st Degree Black Belt, 8-19-2017

Our student of the month is… David Wolpaw! “Doctor Dave” (who is local area physician) has been training in the martial arts for many years now. (He first started in 2004, and he began training with us in 2010.)
header photo by niko photos on Unsplash