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My guess is that you haven’t, but Magno is one of the hardest workers I know, and there’s a lot that can be learned just from his story. As such, I wanted to share it. Magno is an 84 year old Peruvian man.

If you want to get in the best shape of your life, train with somebody who has done that for themselves and knows how to get YOU there. With that said, we would like to welcome Jeff Roux from Excel Fitness.

About 20 years ago I had the opportunity to meet Mr. Bob Orlando (who passed in 2016). Mr. Orlando was a very inspirational person, a great martial artist, and a pacifist. While I have seen this quote attributed to others, and I recently saw somebody try to take credit for the expression themselves, I believe…
header photo by niko photos on Unsplash