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Plus One Blog
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Karen Myrick – 3rd Degree Black Belt
3rd Degree Black Belt, 8-9-2025 2nd Degree Black Belt, 8-20-2022 1st Degree Black Belt, 8-22-2020
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Youth Summer Camp
Every year parents ask, “Do you have any summer martial arts camps for kids?” This year, the answer is “YES!”
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BE THE WAVE with Brunami gear!
Question: How can you help with disaster relief, look great, and score a gi that’ll outlast the rest? Answer: Brunami gear! Visit the pro-shop at Plus One to order your Brunami Gi today! A percentage of the proceeds will be donated to disaster relief which is still much needed after the 2007 tsunami that hit Thailand.
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Tournament Team Springs Into New Season
The tournament team, lead by 2003 Champion Ken Corrigan, is moving forward. Last year we produced three KRANE champions, and many from Team Plus One brought home trophies!
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Black Belt Examinations
Several students are preparing for their black belt examination this summer. Marshal, Fresia, Marissa, Mike, Matt, and Lindsay are pressing forward toward this goal.
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Ready to Start Training?
We offer a FREE trial program. However, if you KNOW you would like to begin your training with us you can enroll for your first month right now! Click the button to register, and call Sensei Reisler at 860-922-5343 to schedule your first lesson.
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Have You Ever Tried Capoeira?
Capoeira is an African-Brazilian based martial arts system that combines elements of martial arts, gymnastics, and dance to create a beautiful system of study.
header photo by niko photos on Unsplash