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We get a lot of calls during this time of year from parents who are looking for karate classes for their kids. Finding the right Karate school in the West Hartford area for your child can be a daunting task. There are several academies out there, and the back-to-school time is often filled with a…

FREE BRAZILIAN JIU JITSU CLASS – Plus One Defense Systems in West Hartford offers a free intro to this grappling art. Take a tour, meet the great instructors, and get ready to roll! https://www.teamplusone.com/brazilian-jiu-jitsu-class/ #bjj #brazilianjiujitsu #martialarts #teamplusone #plusonelife #westhartford #ct

Try Muay Thai Kickboxing for FREE! It can vastly improve your long and short range self defense skills, tone your body and enhance your endurance. Take a FREE Muay Thai class today. https://www.teamplusone.com/muay-thai-kickboxing/ #MuayThai #WestHartford #MartialArts #TeamPlusOne #Kickboxing

If you have never tried Tae Kwon Do (TKD), now is your chance to try a free intro class at Plus One Defense Systems in West Hartford, CT! Tae Kwon Do is a Korean sport and martial art that emphasizes strikes, kicks, and blocks.

2nd Degree Black Belt, 8-19-2019 1st Degree Black Belt, 8-19-2017

Our student of the month is… David Wolpaw! “Doctor Dave” (who is local area physician) has been training in the martial arts for many years now. (He first started in 2004, and he began training with us in 2010.)
header photo by niko photos on Unsplash