Scott Myrick is a Certified Athletic Trainer and is the preferred strength and conditioning coach for the competitive athletes who train at Plus One Defense Systems. An accomplished martial artist, Scott has high ranks in the Sho Biyn Jiu system of Kung-Fu, as well as with Aikijujutsu. He’s also practiced in Muay Thai. He runs fitness boot camps through Plus One and and can be found weekly teaching our Self-Defense Boot Camp classes and Kung-Fu.
Coach Myrick’s kind persona and genuine care for those with whom he works shines through with his teaching. If you get a chance to take a class with Scott, you’ll be glad you did so!