Complete the form below to get registered.
Plus One Blog
-
Are You Gymtimidated?
Apparently, this is a thing. I checked, and Google says it’s a thing, so it must be true. (That’s a topic for another post.) Gymtimidation is the feeling of fear that one may have when working out in front of others, or when others are around.
-
Kickboxing in West Hartford, CT
Try Muay Thai Kickboxing for FREE! It can vastly improve your long and short range self defense skills, tone your body and enhance your endurance. Take a FREE Muay Thai class today. https://www.teamplusone.com/muay-thai-kickboxing/ #MuayThai #WestHartford #MartialArts #TeamPlusOne #Kickboxing
-
Tae Kwon Do in West Hartford, CT
If you have never tried Tae Kwon Do (TKD), now is your chance to try a free intro class at Plus One Defense Systems in West Hartford, CT! Tae Kwon Do is a Korean sport and martial art that emphasizes strikes, kicks, and blocks.
-
Elias Morales, Jr. – 2nd Degree Black Belt
2nd Degree Black Belt, 8-19-2019 1st Degree Black Belt, 8-19-2017
-
Student of the Month
Our student of the month is… David Wolpaw! “Doctor Dave” (who is local area physician) has been training in the martial arts for many years now. (He first started in 2004, and he began training with us in 2010.)
header photo by niko photos on Unsplash