Plus One Defense Systems West Hartford CT Martial Arts Training

Plus One Defense Systems West Hartford CT Martial Arts Training

Contact Us/Hours

Mailing Address

Plus One Defense Systems
9 Tolles Street
West Hartford, CT 06110


  • Monday-         6:00 am to 10:00 pm
  • Tuesday-        7:00 am to 10:00 pm
  • Wednesday-   6:00 am to 10:00 pm
  • Thursday-       12:00 pm to 10:00 pm
  • Friday-           6:00 am to 10:00 pm
  • Saturday-       9:15 am to 5:30 pm
  • Sunday-                  Closed

View the Class Schedule for class times.

Thinking of joining? Register for the free introductory program online or by calling 860-922-5343!

Phone Number



[email protected]


Plus One Defense Systems is “Teamplusone- West Hartford” on facebook. (

Sensei Darin Reisler is “Darin Reisler” on facebook. (

Our facebook “Company” is “Plus One Defense Systems“… please “Like” us here.

The Capoeira students have also created a page called “Plusone Capoeira.”

Mailing List & Newsletter


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  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why “conventional” diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right martial arts school
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination


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Contact Information


Interests & Availability