west hartford kung fu Archives • Plus One Defense Systems West Hartford CT Martial Arts Training

Tried the Gym? …Try Something That Works!

Why Doesn’t the gym… work?For many people, the “gym” doesn’t work at all. They want to get healthier, and the want to become more fit, but try as they may, they just cannot get themselves motivates to go to the gym to do it.

Learn Kung Fu (mantis style) near Hartford, CT

Martial Arts / By James Revillini

Training in Kung Fu is a great choice if you are looking for a martial art which combines self defense, exercise, and learning traditional forms. Kung Fu is a Chinese martial art that we offer at Plus One Defense Systems in West Hartford, CT.

Kung Fu Classes in West Hartford, CT

Martial Arts / By James Revillini

What is taught in a typical Kung Fu Class?Kung Fu training involves learning strategic self defense, exercise, lots of stretching for flexibility, and learning forms. Self defense is practiced individually and with partners in non-aggressive sparring. Our goal is to pass on this beautiful art form in a healthy and safe environment, which makes kung fu a great place to start in martial arts for kids, teens, and adults.

Learn Kung Fu in West Hartford, CT

Martial Arts / By James Revillini

Learning Self Defense and Kung Fu in West Hartford, CT Kung Fu is a Chinese martial art that we offer at Plus One Defense Systems in West Hartford, CT. You may have also seen it written as kungfu, gong fu, or gung fu.

Plus One Defense Systems

Martial Arts for Everyone

west hartford kung fu

Tried the Gym? …Try Something That Works!

Learn Kung Fu (mantis style) near Hartford, CT

Kung Fu Classes in West Hartford, CT

Learn Kung Fu in West Hartford, CT

We work hard for your continued success.

Community Activism

100% CLEAN WATER ZONE

PLUS ONE DONATES 10% OF NET PROFITS

Gifts & Donations

Newsletter

You're one step away from your free intro class!