Karate Lessons in West Hartford * Plus One Defense Systems • Plus One Defense Systems West Hartford CT Martial Arts Training

Karate Lessons in West Hartford

Plus One Defense Systems has been teaching Karate in West Hartford for over 20 years. Our karate is about self-defense, self-confidence, discipline and respect.

Get a free intro class and visit the best dojo in West Hartford.

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We focus on the journey, not the belts.

Belts are for holding up pants. While belt color marks progress on the journey, the important thing is what is inside the student. Our karate students are taught a curriculum which benefits the MIND, BODY, and SPIRIT.

Students learn forms to reinforce concepts of balance, muscle memory, and tradition.

FORM

Karate is a martial art but the student must learn character and discipline.

CHARACTER

We teach a derivative of Ed Parker’s American Kenpo Karate which covers all aspect of striking and blocking for self-defense.

Self-Defense

Karate Classes for Kids and Families

Karate is the perfect martial art form for kids. It teaches principles of discipline, structure, respect, and of course engages their physical need for exercise. Through practice of techniques and forms, our students learn this ancient art in a fun, lively, and safe environment.

Plus One Defense Systems is accredited under the United Martial Arts Alliance (UMAA). As students progress through the ranks, we are one of the few schools that offer a comprehensive and certified approach to instruction.

Plus One Defense Systems

Martial Arts for Everyone