Karate Lessons in West Hartford

Plus One Defense Systems has been teaching Karate in West Hartford for over 20 years. Our karate is about self-defense, self-confidence, discipline and respect.

Get a free intro class and visit the best dojo in West Hartford.

We focus on the journey, not the belts.

Belts are for holding up pants. While belt color marks progress on the journey, the  important thing is what is inside the student. Our karate students are taught a curriculum which benefits the MIND, BODY, and SPIRIT.

Students learn forms to reinforce concepts of balance, muscle memory, and tradition.
Karate is a martial art but the student must learn character and discipline.
We teach a derivative of Ed Parker’s American Kenpo Karate which covers all aspect of striking and blocking for self-defense.

Karate Classes for Kids and Families

Karate is the perfect martial art form for kids. It teaches principles of discipline, structure, respect, and of course engages their physical need for exercise. Through practice of techniques and forms, our students learn this ancient art in a fun, lively, and safe environment.

Plus One Defense Systems is accredited under the United Martial Arts Alliance (UMAA). As students progress through the ranks, we are one of the few schools that offer a comprehensive and certified approach to instruction.

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